Gili Trawangan Travel Guide

Gili Trawangan, or simply Gili T as it's often abbreviated, is the largest (but not by much) and most visited of the three Gili Islands off the northwest shore of Lombok, and has earned the title of ‘Party Island’ amongst the world’s travelers.

Once a backpacker’s haven, discovered in the 1990's – with basic beach huts and simple bars, serving concoctions that offered ‘free lunar transport’ – Gili Trawangan has undergone some dramatic changes over the past five years and now caters to a decidedly more upmarket crowd, often with family in-tow, all seeking that tropical island experience with the luxuries of home.

Despite its party vibe and the growth of recent years, Gili Trawangan retains a truly chilled out vibe. This is due to the physical constraints limiting indefinite development, the fact that no motorized traffic is allowed anywhere on land and the local village government rules restricting building height to below the tree line.

Aside from the laid-back beach culture, the main draw of the island is scuba diving, with a number of professional dive centres offering courses and fun dives to all ages. At low tide on the west coast you can enjoy fascinating rock pooling in the broad shallows, seeing all kinds of marine life hiding just beneath the calm surface. 

Gili Trawangan accommodation choices start from budget guesthouses through to a large selection of mid-range beachfront hotels, going all the way up to resort-style hotels and luxury villas. It’s highly recommended to book your accommodation Gili Trawangan in advance during the peak season (Jul-Sep and the Christmas/new year period) to ensure you don’t end-up sleeping on the beach! For the quieter areas to stay and relax, simply head to the west or north of the island where some of the newer boutique resorts are found along exclusive stretches of beach. There are gorgeous views toward Bali and it's volcanoes in the distance, ideal for amazing sunsets.

Gili Trawangan Boat

There’s a wide variety of restaurants along the beachfront, offering everything from local street-food to high quality international cuisine, along with some of the freshest seafood BBQ’s around.

At the end of the day – when you’re done soaking up the sun or diving to new depths – there are plenty of bars to quench your thirst, with weekly party nights to keep you dancing to the early hours.

Gili Trawangan turtle diving



Sunset – As the sun starts its journey back towards the horizon, take a stroll up the hill for an unforgettable sunset. Head away from the main beach and through the village to the foot of the hill, where clearly-trodden paths wind their way upwards. Passing through coconut groves, grazing cattle and wandering goats you’ll eventually be rewarded with stunning 360° views of the 3 Gilis and of Lombok and Bali beyond. Don’t forget to bring your camera!

If a walk up the hill is bit too strenuous then how about a trip in a Cidomo (horsecart) to the West side of the island where you can relax at the Gili Teak Beach Club while enjoying a cocktail on the beach as the sun sets over Bali. There are also some other bars and restaurants where you can relax in a hammock or just enjoy the view!

gili teak sunset beach bar

Ocean life – The Gili Islands are known for their abundance of marine life which is why we highly recommend getting into the water. Go snorkelling off the northeast coast of the island and let the current escort you back to the South of the island. You will be able to check out the stunning marine life around the island.

If you'd rather go (free)diving, Gili Trawangan is the place to be. With numerous dive shops along the East Coast of the island, you can easily book your diving experience in the clear blue waters surrounding the Islands. Gili T is close to dive spots like Seahorse Bay, Manta Point, Shark Point and many more, meaning you'll be assured of stunning marine life wherever you go. The dive spots range from 'suitable for all levels' to spots where you will need an advanced certificate. Freediving is also very popular in the Gili Islands and is another perfect opportunity to explore the abundance of marine life surrounding the islands.

turtle diving Gili Trawangan



Dive! Dive! Dive! - The Gilis are now synonymous with scuba diving, so for those wanting more than what snorkelling can offer there’s no better place to take the plunge! Indonesia is home to over 3000 species of marine life - more species than the Great Barrier Reef and the Red Sea put together – so you can be sure that the crystal clear waters around the Gilis will captivate scuba divers of all levels.

For beginners, there’s a range of courses available (PADI and SSI) from Discovery Dives to the fully certified Open Water course. If you’re already certified, you can join daily fun dives at one of the 20 dive sites around the islands. Expect to see green and hawksbill turtles, bumphead parrotfish and white-tip reef sharks along with an impressive array of other sea creatures, coral formations and plant life. Visibility is in the 15-20 metres range; with drift diving being the norm due to changing currents.

dive the gili's

For those divers wanting to further their diving education, the numerous dive centres all offer more advanced and specialty courses; some all the way up to instructor level.

Snorkelling - Since backpackers first started coming to the Gilis in the mid- 80’s the main attraction has always been the coral reef and its marine life; and the easiest way to enjoy this aquatic realm is to go snorkelling. Just a few metres off the main island beaches the sand drops-away to reveal coral heads, sponges and an amazing array of colourful fish life.

Just remember to watch out for the current, especially at low/high tide. If you don’t have your own equipment, masks, snorkels and fins are readily available to rent from the beach-side kiosks or dive centres. It is recommended to snorkel off of the North-East side of the Island or cycle to the South West part where the waters are more shallow.

snorkelling gili trawangan

Party on a boat! -  Set sail on the crystal clear waters of Gili Trawangan with Jiggy Party boat! Leaving mid afternoon on Mondays, Wednesdays and Fridays there is no better way to soak up the sun and scenery as you swim, snorkel and dance your way around the 3 Gilis! Enjoy a picture perfect sunset and then party late into the night with a whole crew of new friends! Just ask around on the island to find out when the next party boat is scheduled.

Go for a paddle - Why not explore the clear blue waters surrounding the Gili islands for yourself and join one of Karma Kayaks’ guided sea kayak trips. Your certified Western instructor will teach you all you need to know to have you gliding over the ocean in no time. See the Gilis from a whole other perspective whilst encountering turtles and other wildlife on the way. Trips over to neighbouring Gili Meno can also be arranged, with a picnic lunch on one of the white sandy beaches.

SUP boarding in the Gili Islands

Gili Yoga - Yoga is an ancient science that improves flexibility, circulation and strength, and cultivates comfort and stability in all aspects of life. Gili Yoga offers yoga classes, workshops and retreats for anyone who wants to learn and evolve. Based out of Freedive Gili, sessions are held in their purpose-built outdoor ‘shala’.

Horse Riding - With a variety of horses to suit all levels of rider, Stud Stables offer a unique opportunity to discover Gili Trawangan on horseback. Quiet paths will take you through serene coconut groves and lead you out for a ride along sandy beaches – truly a wonderful way to explore the island at a leisurely pace.

horse riding Gili T

Hold your breath! Have you ever wanted to swim like a fish without all the equipment? Book your freediving at Freedive Gili where they’ll teach you all you need to know to become a breath-hold diver. Whether you’re a complete novice or a more experienced apnoea diver, their range of certified courses will train your body to be more efficient with oxygen and provide you with all the skills necessary to have you Freediving to depths of 20 metres (or more!) in no time.

Your instructors are both recreational and competitive Freedivers who love to share their passion and expertise with you. Freediving is a great way to get to know yourself and explore the stunning marine life surrounding the Gili Islands For some it may be about diving deep while for others it’s a way to peacefully interact with the marine life; either way, it all starts with one breath! 

Freedive Gili Trawangan

Soothe your body - Some of the more expensive hotels and villas offer spa and beauty treatments, Gili Spa and Azure Spa on Gili Trawangan are both recommended.

Motorised water sports - Although motorised vehicles may be absent on the islands, there’s still the possibility to enjoy a range of speed-boat powered activities on the water. Choose from Banana Boat rides at Villa Ombak (Gili Trawangan) to Wakeboarding and Water-skiing off the shores of Lombok, arranged through Manta Dive (Gili Air) or The Beach House (Gili Trawangan).

Stay Fit - Gili Trawangan's first fully functioning Gym & Fitness Center, 'GiliFit', boats a rooftop Basketball & Football court, a Health Bar and console Gaming Room. Weekly activities and classes are available, such as boxing or water based excercise programs. Join GiliFit on your holiday to stay in shape, eat healthy, or chill out with fellow travelers. They offer free gym access to their hostel guests.

UV Dive - Currently non-operational. Ultraviolet or Fluro Diving takes you out to the reefs around Gili Trawangan at night and exposes the vibrant colours that are usually hidden to the human eye. Fluorescence occurs when ultraviolet light is shined on corals and fish containing proteins that absorbs some of the UV light and reflect it back at different wavelengths (colours). Expect to see incredible fluo pink scorpion fish, orange crabs, yellow shrimps and moray eels, green, pink and yellow corals.

massage gili trawangan

Gili Fit gym gili islands



With numerous cafes, restaurants and bars to suit all tastes and budgets, the Gilis now offer a wide range of dining possibilities from tasty street food to fine dining and everything in between.

Manta Cafe - Tucked away just next to the swimming pool at Manta Dive is a hidden lunch time cafe. Serving crisp baguettes filled with an assortment of delicious ingredients, curries, chicken teriyaki, smoothies, milkshakes, and a hearty all day breakfast. Don´t miss the chocolate brownies! Just next to Manta Cafe you will be able to find Chappie's Bar which is a nice chill beach bar where you can enjoy a cold Bintang or Cocktail (they taste even better after a dive) with smiles and good vibes all around.

Gili Teak Beach Club - Set in possibly the most peaceful part of the island is a new resort and Beach Club.  A great spot grab a bite and a cocktail while the sun sets over Bali.

Pizzaria Regina - Best pizza's on the island! The pizza's are freshly baked for you in a stone oven and actually have an authentic Italian taste. They now also offer delivery if you're not in the mood to dine out!

Tiki Grove - Tiki Grove is Indonesia's only genuine Tiki Bar and is run by a lovely couple! Hand-crafted Tiki cocktails, deslicious fresh tropical cuisine and the coldest beer on the island all offered within a fun and friendly environment. Definitely worth a visit while on Gili T! 

Kiki Novi indonesian food

Pesona - Chill on the beach with a sheesha and sample some great Indian food. It's the only real Indian food on the island and it is delicious. If you're not used to Indian food, be careful cause some dishes can be extremely spicy!
Karma Kayak – Round off a beach day catching the sunset at `North Beach’ with jugs of sangria and a variety of freshly made Spanish and Indonesian tapas. Great service, great location!
Night market  – For cheap eats under the stars you can’t miss the nightly food market that sets-up in front of the jetty. You can find everything from fried fish to nasi campur, Bakso and other local delicacies.

karma kayak gili t

Ko-Ko-Mo – Serving an eclectic mix of Asian and Western cuisine, such as home-made ravioli filled with mud crab and coconut to “Harvey” beef tenderloin from Western Australia, along with a mouth-watering menu of delectable dishes, all prepared from prime quality local and imported produce. This is probably one of the more expensive places on the island, but certainly worth a visit!

Tir Na Nog - Irish Bar & Restaurant – Biggest Irish bar on the smallest island in the world! This ‘island favourite’ serves good food, great drinks and is the place for watching international sporting events on its giant screen. And if that doesn’t take your fancy there’s darts, table football, Wii games and even an outdoor pool.

gili trawangan irish bar

Kayu Cafe - Gorgeous beachfront location and design. Smoothies, salads, sandwiches and sweets to go with the delicious coffee. Airconditioned inside and a rooftop open terrace boasting spectacular views.

The Beach House – Another island favourite this eatery has one of the best BBQ’s around, with everything from freshly caught seafood to imported steaks and kebabs. Their menu also features a great selection of western and Indonesian dishes to keep all the family happy.

Kayu Cafe GIli T

Pasta Pojok Trawangan - from Classic Italian food, with freshly made pasta, ravioli, and lasagna to Italian breakfast, the real “caffe e cornetto” (croissant). Right on the beach, in the centre. 
The Banyan Tree - The Vegetarian/Vegan restaurant of Gili Trawangan, with a nice cosy A/C salon inside and a nice terrace on the beach. The new healthy place to eat and drink in Trawangan.
My House - Hidden Italian restaurant, in the middle of the island in a little garden. with only a small menu, but quality food cooked by the Italian chef. This is where you meet the expat crowd.  

gili t best place to eat

Window bar - Sit on the beach and watch the sun set over Mt. Agung while having a cold beer and great food at a reasonable price. It is not as cheap as some places in Bali and you can taste something different each night if you’d like since the menu is quite extensive. Window Bar offers a 10% discount on all their unique fresh cocktails and beverages for Gilibookings customers if they use their discount voucher.

‚ÄčOh Warung - Located just 75m behind the night market on Gili T is a great local food place called Oh Warung. They offer some of the best nasi campur (only 50.000IDR) on Gili T with an impressive array of options (also for vegetarians/vegans). You will be received like family, the prices are great and the food is prepared fresh daily. Best to get there before 13:00 as the food tends to run out quickly!

food gili Trawangan

Desa Dunia Beda Beach Resort - Located on the northwestern shore of Gili Trawangan, Desa Dunia offers great ocean-view accommodation combined with one of the most peaceful and authentic beachfront restaurants on the island. Serving great choices of Fusion recipes (Asian & Western) and also a large variety of Seafood during their excellent evening BBQ. Get a 10 % discount on Food & Beverages with your voucher. Don’t miss the spectacular sunset view towards Bali Volcano every day!
Jali Kitchen - Reasonably priced, Jali Kitchen offers a variety of Thai, Indonesian, Western & Vietnamese cuisine. Some say the best mid-range western kitchen on the island. Set inland on a patio, next to the pool, just a short stroll from the beach, past Gili Golf. They are open from 07:00 until 23:00 daily.
Mexi Koko -  The new Mexican restaurant of Gili. Good price for quick Mexican food.

Balinese food

La Cala Beach Club - Nice terrace on the beach in a quiet area. Well known for its meat and seafood on the grill. With some nice tapas for starters and a few vegetarian and vegan options.

Casa Vintage Beach -  Nice hip style restaurant, with a great homemade Raggu with products coming from the garden. The restaurant is on the sunset side.

Pink Warung -  Real traditional Padang warung, with the Ibu preparing her local recipe. Where locals meet foreigners. From curry nangka to rendang. Try only if you don't mind spicy food. 

best restaurant Gili T



Known to many as the ‘Party Island’, Gili Trawangan is where most of the after-dark action can be found, with bars often staying open until 2 am and until dawn on party nights.

Party Nights

  • Monday @ Blue Marlin: The island’s legendary Monday-night rave with DJs spinning trance & techno. Look out for their themed party nights
  • Wednesday @ Tir Na Nog ‘Irish Bar’: Probably the island’s busiest party night, playing anything from hip-hop to house, along with more mainstream dance-floor fillers
  • Friday @  Sand Bar:  massive scene and dance floor. Some good DJ venues
  • Saturdays @ Sama Sama: Some of the best reggae music can be heard here every night, not only from the band but from the lively musical crowd too.

Lava Bar - Located right on the beach and part of the original Gili Hostel (now called Gili Beach Bum Hotel) popular with backpackers and a younger crowd, fun staff and the occasional whacky party. They also have a pool bar! 
They have a Rock on Roll Bingo night every Friday around 20:00 with drinks at the bar. Enjoy the spectacle of people getting an ice water bucket thrown from the roof, due to a false bingo!

The Jungle Bar - Gili T's every night's party bar. The place to get wasted. Cheap Drinks and Specials all Night Long! Drinking Challenges, Beer Pong, on the tunes of the local DJ’s.

Full Moon Party - During the peak season Full Moon parties are organised on the beach towards the southern part of the island, not too far away from the main strip. Normally hosted by locals, they play a mixture of hard house, trance and techno until sunrise. If you are looking for a good party on the Gili Islands this is not one that you would want to miss.

Gili Trawangan nightlife beach party

Gili T nightlife



Gili Air, Gili Meno and Lombok -  Even though the Gili Islands are so close together and from a distance look very similar, in reality they are rather different.  If you are staying on Gili Trawangan we highly recommend making a day trip to either Gili Air or Gili Meno. Both islands offer a much quieter island experience as well as some different things to do. You may even wish to venture over to the lush landmass of Lombok, with it's stunning volcanic peaks and jungle, though spending at least one night there would be advisable.

Public island hopper boats depart in the morning and afternoon and tickets can be arranged at the ticket office in Gili Trawangan harbour. These are really cheap at only around five bucks per person. Alternatively, private speed boats are available at a time of your chosing and can be pre-booked 24 hours in advance on, making the journey in just 5 - 10 minutes. You can also book a driver if you are destined for Lombok.

Highly Recommended: Gili Gede - Located on the South West coast of Lombok are a series of islands that are practically uninhabited. The most developed being Gili Gede has recently been made accessible by speed boat directly from Gili Trawangan and makes a fantastic day trip.  The boat operates 3 times a week, the trip takes about 40 minutes, and you can spend 4 hours on Gili Gede.

Whether you want to have a boozy lunch at the new Kokomo Gede resort, relax on a deserted beach or get involved in some of the activites at Kokomo, you will experience a real change from Gili Trawangan.  Just use the search box here to check the schedule and rates for Gili Trawangan to Gili Gede.

Beach Gili Gede

Return to Gili Islands Overview or find out about our exclusive Gili Trawangan Discount Vouchers and explore the region further.


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